Sauna You Can Stay At Shinagawa Sauna
Located in Oimachi, Shinagawa-ku, Tokyo, 'Sauna You Can Stay At Shinagawa Sauna' is a facility that offers a stay-in sauna experience with an attached capsule hotel just a 1-minute walk from the station. It features two sauna rooms (the 'KUU' for aufguss and the 'ZEN' for self-löyly) as its core, along with three types of cold plunge baths: the 'Single' cold plunge bath at approximately 8-9°C for rapid cooling, the 'Little Mermaid' deep cold water bath at about 18°C with a maximum depth of 140cm, and the 'Sensationless Relaxation' cold water bath at around 30°C. This setup perfectly designs the cycle of heat, cold, and relaxation. With 48 capsule rooms available for accommodation, it is a city-focused sauna facility where you can pursue the state of perfect relaxation without worrying about time.
Sauna You Can Stay At Shinagawa Sauna
Located in Oimachi, Shinagawa-ku, Tokyo, 'Sauna You Can Stay At Shinagawa Sauna' is a facility that offers a stay-in sauna experience with an attached capsule hotel just a 1-minute walk from the station. It features two sauna rooms (the 'KUU' for aufguss and the 'ZEN' for self-löyly) as its core, along with three types of cold plunge baths: the 'Single' cold plunge bath at approximately 8-9°C for rapid cooling, the 'Little Mermaid' deep cold water bath at about 18°C with a maximum depth of 140cm, and the 'Sensationless Relaxation' cold water bath at around 30°C. This setup perfectly designs the cycle of heat, cold, and relaxation. With 48 capsule rooms available for accommodation, it is a city-focused sauna facility where you can pursue the state of perfect relaxation without worrying about time.
Sauna & Cold Bath Information
KUU
A dry sauna equipped with two SAWO tower stoves. The lighting and ceiling are optimized for steam effects, and high-frequency aufguss sessions are conducted. It has a permanent self-löyly with vihta water and can accommodate up to 25 people, creating peaks of heat and humidity to rapidly enhance sweating.
ZEN
A dry sauna centered around a HARVIA LEGEND stove. Designed as semi-private rooms with tatami seating, it provides a quiet environment to 'face oneself.' The weekly changing tea löyly controls aroma and experience. Each semi-private room is equipped with a shower with a cold water button for pinpoint cooling to regulate heart rate.
Little Mermaid
With a water temperature of approximately 18°C and a maximum depth of about 140cm, it is designed to fully submerge the body, allowing for diving and providing comprehensive cooling.
Single
Offering an extremely low temperature range of approximately 8-9°C, this bath provides an intensely cooling experience that tightens the body immediately after a sauna session.
Sensationless Bath
Set at a lukewarm temperature of around 30°C, it serves as a 'release' between relaxation and cooling, allowing the body to loosen. Equipped with rattan pillows and sloped bathtubs, it completes the cooldown while resting the body.