The high-temperature dry sauna promotes blood circulation and helps expel toxins from the body through sweating. The dry heat envelops the body, warming it to the core. After the sauna, quickly cool down in the cold plunge bath to reset the autonomic nervous system. It has a high fatigue recovery effect, relieving the fatigue from work or sightseeing. In the quiet space on the hotel's top floor, you can take your time to reflect on yourself. Experience deep relaxation, forgetting the hustle and bustle of the city.

The cold plunge bath quickly cools the body after the sauna. It is refreshingly cold, tightening the heated body. Although it uses tap water, it is clean and gentle on the skin. Paired with the sauna, it resets the autonomic nervous system and enhances fatigue recovery. The initial coldness is sharp, but the body adapts in a few seconds, turning into a pleasant cool sensation. After the cold plunge bath, you can enjoy an open-air bath and outdoor air bath, spending a blissful time achieving totonou while gazing at the scenery of Kobe.