The high-temperature dry sauna promotes blood circulation and sweating. The dry heat penetrates deep into the body, allowing you to sweat thoroughly in a short time. The space is not too large, allowing for focused warming. The heat circulates well, providing even warmth across the seating area. It is effective for fatigue recovery and waste elimination. The facility is clean, offering a comfortable sauna experience. Being exclusive to guests, it allows for a relaxing use.

The cold plunge bath quickly cools the body heated in the dry sauna. The crisp coldness is effective for fatigue recovery and resetting the autonomic nervous system. Despite being tap water, it is clean and gentle on the skin. Entering after the sauna helps regulate body temperature and maintains a refreshing feeling. The small bath allows for focused cooling down. After the cold plunge, you can enjoy an outdoor air bath in the open-air bath area. Relax while gazing at the Matsuyama cityscape from the panoramic open-air bath.