Sengataki Onsen
TypeNatural Hot Spring
A sodium bicarbonate and chloride spring. The clear, soft water moisturizes the skin and offers beautifying effects.
A quiet hot spring and low-temperature sauna embraced by Karuizawa’s forest
Nagano Karuizawa Town
Karuizawa Sengataki Onsen in Karuizawa, Nagano Prefecture, is a tranquil hot spring facility surrounded by the rich nature of Karuizawa. In addition to its soft, free-flowing hot spring water, the facility features a dim, low-temperature sauna that evokes the atmosphere of authentic Finland and a single-person cold plunge bath supplied with cold groundwater. Enjoying the forest air on the wooden deck during the outdoor cooling/rest period is pure bliss.
TypeNatural Hot Spring
A sodium bicarbonate and chloride spring. The clear, soft water moisturizes the skin and offers beautifying effects.
Sauna TypeDry Sauna
Stove Typefar_infrared
Capacity12people
A retractable Bona sauna set to a low temperature of about 65–70°C. The dim, TV-free, silent space evokes an authentic Finnish atmosphere, allowing you to gently warm up from your core.
Water QualityNatural Water (Groundwater, Spring, etc.)
Capacity1people
A wooden single-person tub located immediately outside the sauna room. It uses groundwater, so the temperature varies with the seasons, but you can enjoy consistently cold water.
Closed Days: None
2140 Nagakura, Karuizawa, Kitasaku District, Nagano Prefecture 389-0111, Japan
Gender Access
Gender Separated

Curated by an expert who visits onsen and sauna facilities every day and has explored 300+ locations — only facilities confirmed to be truly exceptional are featured.
Learn more
A quiet hot spring and low-temperature sauna embraced by Karuizawa’s forest
Nagano Karuizawa Town
Karuizawa Sengataki Onsen in Karuizawa, Nagano Prefecture, is a tranquil hot spring facility surrounded by the rich nature of Karuizawa. In addition to its soft, free-flowing hot spring water, the facility features a dim, low-temperature sauna that evokes the atmosphere of authentic Finland and a single-person cold plunge bath supplied with cold groundwater. Enjoying the forest air on the wooden deck during the outdoor cooling/rest period is pure bliss.
TypeNatural Hot Spring
A sodium bicarbonate and chloride spring. The clear, soft water moisturizes the skin and offers beautifying effects.
Sauna TypeDry Sauna
Stove Typefar_infrared
Capacity12people
A retractable Bona sauna set to a low temperature of about 65–70°C. The dim, TV-free, silent space evokes an authentic Finnish atmosphere, allowing you to gently warm up from your core.
Water QualityNatural Water (Groundwater, Spring, etc.)
Capacity1people
A wooden single-person tub located immediately outside the sauna room. It uses groundwater, so the temperature varies with the seasons, but you can enjoy consistently cold water.
Closed Days: None
2140 Nagakura, Karuizawa, Kitasaku District, Nagano Prefecture 389-0111, Japan
Gender Access
Gender Separated

Curated by an expert who visits onsen and sauna facilities every day and has explored 300+ locations — only facilities confirmed to be truly exceptional are featured.
Learn more