Tokyo Nakano City
A quiet Finnish sauna guiding you to the ultimate state
"Matsumoto-yu" is a long-established sento in Nakano, Tokyo that was renovated in 2021. Its standout feature is one of the deepest cold plunge baths in Tokyo, with a depth of 150 cm in the men's bath and 135 cm in the women's bath. The cooling experience of standing while your whole body is enveloped in cold water is truly one of a kind. The sauna is a full-fledged Finnish-style sauna with automatic löyly, and in the quiet room without a TV, jazz plays softly, allowing you to deeply turn inward. From resting on the Ryukyu tatami in the changing area to the modern bath space highlighted by digital signage, every detail has been carefully designed, letting you enjoy an ultimate totonou experience that goes beyond the framework of a sento.
A true Finnish-style sauna where jazz plays in a quiet, TV-free space. Automatic löyly every 20 minutes maintains strong heat and a comfortable level of humidity. The dim lighting creates a calming atmosphere, allowing you to sweat with deep focus.
A full-fledged steam sauna exclusively for the women's bath. The soothing scent of mugwort is pleasant, and the heat from the bench made with Bad Gastein stone gently warms the body. The moist steam hydrates the skin and brings an exceptional, deeply relaxing experience.
Thursday
Tokyo Nakano City
A quiet Finnish sauna guiding you to the ultimate state
"Matsumoto-yu" is a long-established sento in Nakano, Tokyo that was renovated in 2021. Its standout feature is one of the deepest cold plunge baths in Tokyo, with a depth of 150 cm in the men's bath and 135 cm in the women's bath. The cooling experience of standing while your whole body is enveloped in cold water is truly one of a kind. The sauna is a full-fledged Finnish-style sauna with automatic löyly, and in the quiet room without a TV, jazz plays softly, allowing you to deeply turn inward. From resting on the Ryukyu tatami in the changing area to the modern bath space highlighted by digital signage, every detail has been carefully designed, letting you enjoy an ultimate totonou experience that goes beyond the framework of a sento.
A true Finnish-style sauna where jazz plays in a quiet, TV-free space. Automatic löyly every 20 minutes maintains strong heat and a comfortable level of humidity. The dim lighting creates a calming atmosphere, allowing you to sweat with deep focus.
A full-fledged steam sauna exclusively for the women's bath. The soothing scent of mugwort is pleasant, and the heat from the bench made with Bad Gastein stone gently warms the body. The moist steam hydrates the skin and brings an exceptional, deeply relaxing experience.
Thursday
A cold plunge bath with an astonishing depth of 150 cm in the men's bath and 135 cm in the women's bath. Soft underground water using Kishu binchotan charcoal envelops your entire body, creating a one-of-a-kind cooling experience where you can immerse yourself up to the shoulders while standing. It instantly resets your overheated body after the sauna.
A mildly cool cold plunge bath at around 28 degrees, where microbubbles gently wrap around your body. It is ideal for cooling down after the deep cold plunge bath or for those who are not fond of very cold baths. The soft stimulation creates a pleasant floating sensation.
A cold plunge bath with an astonishing depth of 150 cm in the men's bath and 135 cm in the women's bath. Soft underground water using Kishu binchotan charcoal envelops your entire body, creating a one-of-a-kind cooling experience where you can immerse yourself up to the shoulders while standing. It instantly resets your overheated body after the sauna.
A mildly cool cold plunge bath at around 28 degrees, where microbubbles gently wrap around your body. It is ideal for cooling down after the deep cold plunge bath or for those who are not fond of very cold baths. The soft stimulation creates a pleasant floating sensation.
