Background
Spring Quality & Science

Iodine-Rich Hot Springs: Coastal Japan's Unique Drinking Hot Springs | Exploring the Benefits of Iodine

Discover the characteristics of iodine-rich hot springs commonly found along Japan's coastline. Learn about the effects of drinking these unique springs, a hallmark of Japan's maritime nature.

Iodine-rich hot springs are rare hot springs that contain iodine. In Japan, they are commonly found in Chiba Prefecture. These springs are a unique aspect of Japan, a maritime nation.

What Are Iodine-Rich Hot Springs?

Iodine-rich hot springs refer to hot springs that contain a certain amount of iodine (iodide ions). If the hot spring water contains 10mg or more of iodide ions per 1kg, it is classified as an iodine-rich hot spring.

Iodine is a component commonly found in seaweed and plays an important role in health as it is a building block for thyroid hormones.

Appearance and Characteristics

Color: Clear to yellow-brown Smell: Iodine odor (similar to disinfectant) Texture: Normal pH: Neutral to slightly alkaline

The characteristic iodine smell is often described as similar to disinfectant.

Why Are They Common in Chiba Prefecture?

Iodine-rich hot springs are frequently found in Chiba Prefecture because the area was once under the sea.

Millions of years ago, much of the Kanto Plain was underwater. Components derived from seawater remain underground and dissolve into the hot springs. The iodine-rich hot springs in Chiba are a blessing from the ancient sea.

Health Benefits of Iodine

Iodine is an essential mineral for the production of thyroid hormones.

Thyroid hormones play a role in regulating metabolism. A deficiency in iodine can lead to hypothyroidism, while excessive intake can result in hyperthyroidism.

Drinking iodine-rich hot spring water is believed to help with moderate iodine intake. However, individuals with thyroid conditions should consult a doctor before consuming the water.

Main Benefits

Common indications for iodine-rich hot springs:

  • Hypercholesterolemia (drinking)
  • Arteriosclerosis
  • Hypertension
  • Chronic skin diseases
  • Chronic gynecological diseases

The effects of drinking the water on hypercholesterolemia are particularly anticipated.

Representative Iodine-Rich Hot Springs

Mobara Onsen (Chiba Prefecture): Rich in iodine content.

Ohara Onsen (Chiba Prefecture): Coastal iodine-rich hot spring.

Inubosaki Onsen (Chiba Prefecture): A hot spring area overlooking the Pacific Ocean.

When visiting Chiba Prefecture, take the opportunity to experience iodine-rich hot springs.

Recommended For

Those interested in experiencing rare hot spring qualities, visitors to Chiba Prefecture, and individuals concerned about cholesterol levels. Iodine-rich hot springs are rare in Japan, so be sure to try them if you find one.

Effects and Precautions of Drinking

Iodine-rich hot springs are one of the spring types suitable for drinking.

Consuming iodine is believed to be effective in improving hypercholesterolemia. However, always follow the facility's instructions for drinking. Not all hot springs are suitable for consumption.

Additionally, individuals with thyroid conditions should be cautious of excessive iodine intake. It is advisable to consult a doctor before drinking.

Enjoying the Bath

Iodine-rich hot springs do not have particularly unique visual or tactile characteristics. However, knowing that they are "hot springs blessed by the sea" can enhance the experience.

The ancient sea remains underground, and its seawater-derived components still spring forth as hot springs. Thinking of it this way, soaking in iodine-rich hot springs can feel like a romantic experience.

Conclusion

Iodine-rich hot springs are a rare type of spring commonly found in Chiba Prefecture, Japan. They contain iodine and are believed to be effective in improving hypercholesterolemia when consumed.

These hot springs are a unique feature of Japan, a maritime nation, and are blessed by the ancient sea. When visiting Chiba Prefecture, be sure to experience iodine-rich hot springs. You will enjoy this rare type of spring.