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Japanese Onsen & Sauna Guide

Japanese Onsen & Sauna Guide

Comprehensive guides to understanding Japanese onsen and sauna culture. Learn about history, etiquette, types, health benefits, and more.

Health & Benefits

Articles scientifically explaining the health benefits of hot springs and saunas

Japan's Scenic Hot Springs: Ultimate Experiences Overlooking the Ocean, Mountains, and Lakes | Ocean View, Mountain, and Lakeside Hidden Gems
Health & Benefits

Japan's Scenic Hot Springs: Ultimate Experiences Overlooking the Ocean, Mountains, and Lakes | Ocean View, Mountain, and Lakeside Hidden Gems

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Snow-View Bath: Japan's Ultimate Winter Onsen Experience | The Healing Power of Temperature Contrast
Health & Benefits

Snow-View Bath: Japan's Ultimate Winter Onsen Experience | The Healing Power of Temperature Contrast

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Hanami Bath: The Luxurious Fusion of Japan's Cherry Blossoms and Hot Springs | An Exquisite Spring-Only Experience
Health & Benefits

Hanami Bath: The Luxurious Fusion of Japan's Cherry Blossoms and Hot Springs | An Exquisite Spring-Only Experience

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Autumn Foliage Hot Springs: Japan's Spectacular Autumn Scenery and Luxurious Baths
Health & Benefits

Autumn Foliage Hot Springs: Japan's Spectacular Autumn Scenery and Luxurious Baths

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Starlit Onsen: A Mystical Experience of Japan's Starry Skies and Hot Springs | Feel the Universe in Light-Pollution-Free Hidden Baths
Health & Benefits

Starlit Onsen: A Mystical Experience of Japan's Starry Skies and Hot Springs | Feel the Universe in Light-Pollution-Free Hidden Baths

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Morning Bath: The Allure of Early Morning Hot Springs Loved by Japanese People | A Luxurious Ritual to Start Your Day
Health & Benefits

Morning Bath: The Allure of Early Morning Hot Springs Loved by Japanese People | A Luxurious Ritual to Start Your Day

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Night View Onsen: A New Urban Hot Spring Experience in Japan|Spectacular Views and Luxurious Baths from High Floors
Health & Benefits

Night View Onsen: A New Urban Hot Spring Experience in Japan|Spectacular Views and Luxurious Baths from High Floors

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Private Baths: The Ultimate Private Onsen Experience at Japanese Ryokans for Families and Couples
Health & Benefits

Private Baths: The Ultimate Private Onsen Experience at Japanese Ryokans for Families and Couples

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Foot Baths: A Casual Hot Spring Culture in Japan's Onsen Towns | A Free Spa Experience for Everyone
Health & Benefits

Foot Baths: A Casual Hot Spring Culture in Japan's Onsen Towns | A Free Spa Experience for Everyone

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Teyu: Enjoying Hot Springs While Strolling Through Japanese Onsen Towns | The Most Accessible Onsen Experience
Health & Benefits

Teyu: Enjoying Hot Springs While Strolling Through Japanese Onsen Towns | The Most Accessible Onsen Experience

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Drinking Hot Springs: The Traditional Japanese Practice and Its Benefits | Onsen Therapy from Within
Health & Benefits

Drinking Hot Springs: The Traditional Japanese Practice and Its Benefits | Onsen Therapy from Within

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Strolling in Yukata Through Onsen Towns: The Charm of Japan's Hot Spring Destinations | Sotoyu Tour and Onsen Town Culture
Health & Benefits

Strolling in Yukata Through Onsen Towns: The Charm of Japan's Hot Spring Destinations | Sotoyu Tour and Onsen Town Culture

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Soto-yu Meguri: The Bathing Culture Nurtured by Japan's Hot Spring Towns | Exploring Onsen with the Yumeguri Tegata
Health & Benefits

Soto-yu Meguri: The Bathing Culture Nurtured by Japan's Hot Spring Towns | Exploring Onsen with the Yumeguri Tegata

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Löyly and Aufguss Events: The Evolved Sauna Performance in Japan | The Art of Heat Waves
Health & Benefits

Löyly and Aufguss Events: The Evolved Sauna Performance in Japan | The Art of Heat Waves

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Post-Sauna Beer: The Blissful Sip Loved by the Japanese | Scientific Reasons and Cultural Background
Health & Benefits

Post-Sauna Beer: The Blissful Sip Loved by the Japanese | Scientific Reasons and Cultural Background

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Oropo: The Legendary Drink Created by Japanese Sauna Enthusiasts | The Golden Ratio and Its Origin Story
Health & Benefits

Oropo: The Legendary Drink Created by Japanese Sauna Enthusiasts | The Golden Ratio and Its Origin Story

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Onsen Tamago: A Culinary Tradition Nurtured by Japan's Hot Springs | How to Make and the Science Behind It
Health & Benefits

Onsen Tamago: A Culinary Tradition Nurtured by Japan's Hot Springs | How to Make and the Science Behind It

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Onsen Manju: Traditional Sweets Adorning Japan's Hot Spring Resorts | A Tradition Since the Meiji Era
Health & Benefits

Onsen Manju: Traditional Sweets Adorning Japan's Hot Spring Resorts | A Tradition Since the Meiji Era

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Onsen Pudding: A New Classic Dessert from Japan's Hot Spring Resorts | Fusion of Tradition and Innovation
Health & Benefits

Onsen Pudding: A New Classic Dessert from Japan's Hot Spring Resorts | Fusion of Tradition and Innovation

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Sauna Enthusiast Culture: The Sauna Community Born in Japan | The Truth Behind the 2010s Sauna Boom
Health & Benefits

Sauna Enthusiast Culture: The Sauna Community Born in Japan | The Truth Behind the 2010s Sauna Boom

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Health Benefits of Hot Springs: A Complete Guide Based on Scientific Evidence
Health & Benefits

Health Benefits of Hot Springs: A Complete Guide Based on Scientific Evidence

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Health Benefits of Saunas: The Impact on Mind and Body Proven by Scientific Research
Health & Benefits

Health Benefits of Saunas: The Impact on Mind and Body Proven by Scientific Research

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10 Essential Onsen Health Tips Before Bathing in Japan
Health & Benefits

10 Essential Onsen Health Tips Before Bathing in Japan

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