SPA BALNAGE

SPABALNAGE

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Toyama Uozu City

A sauna facility supervised by Miki Sasano, the daughter of 'Sauna Shikiji'. Guests can use it for free, and day-use bathing is also available. The cold plunge bath uses spring water from the Tateyama mountain range, which is drinkable.

Sauna

Scenic Sauna

90°C

Sauna TypeDry Sauna

Stove TypeConvection Stove (Sauna Stone)

Capacity8people

Men's

A sauna where you can enjoy breathtaking views of the Tateyama mountain range and Toyama Bay. Automatic löyly every hour at 00 and 30 minutes.

Meditation Sauna

80°C

Sauna TypeDry Sauna

Stove TypeConvection Stove (Sauna Stone)

Capacity6people

Men's

A sauna where you can meditate and reflect on yourself in a dark room. Automatic löyly every hour at 15 and 45 minutes.

Cold Bath

Neutral Temperature Cold Plunge Bath

30°C

Water QualityNatural Water (Groundwater, Spring, etc.)

Capacity5people

Flow-through✓ Drinkable
Men's

Uses 100% spring water from the Northern Alps Tateyama. Set in the neutral temperature range of 30-37°C. The 'Neutral Temperature Cold Plunge Bath', which feels neither hot nor cold, stimulates the parasympathetic nervous system and enhances relaxation effects.

Infinity Cold Plunge Bath

16°C

Water QualityNatural Water (Groundwater, Spring, etc.)

Capacity5people

Flow-through✓ Drinkable
Men's

Uses 100% spring water from the Northern Alps Tateyama. Set at the medically and sensorially ideal temperature of 16-17°C.

Business Hours

Monday
10:00〜20:00
Tuesday
10:00〜20:00
Wednesday
10:00〜20:00
Thursday
15:00〜20:00
Friday
10:00〜20:00
Saturday
10:00〜20:00
Sunday
10:00〜20:00
Holiday
10:00〜20:00

Closed Days: None

Address

1-1-20 Yoshijima, Uozu City, Toyama Prefecture, Hotel Granmirage

View on Google Maps

Website

https://granmirage.jp/spa_balnage/
Hotel & Ryokan

Gender Access

Gender Separated

Tattoo Policy
No tattoo-specific restriction
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