HiraoOnsenMiharashinoYu

Panoramic views of Mount Tateshina and the Yatsugatake range and an authentic sauna

Nagano Saku City

Hirao Onsen Miharashi no Yu, located in Saku, Nagano Prefecture, is a hot spring facility proud of its panoramic views of Mount Tateshina and the Yatsugatake range. It features a far-infrared sauna reaching nearly 100°C and a relaxed cold plunge bath around 18°C, and you can experience the ultimate totonou (state of perfect relaxation) in the outdoor relaxation area with spectacular views.

Hot Spring & Bath Information

Hirao Onsen

TypeNatural Hot Spring

A cold chloride and bicarbonate mineral spring that warms the body to the core. It has high moisturizing properties and is notable for being less likely to cause chills after bathing.

Sauna

Sauna

95°C

Sauna TypeDry Sauna

Stove Typefar_infrared

Capacity20people

Men'sWomen's

An authentic far-infrared sauna using a gas-fired double far-infrared heater. It reaches high temperatures of about 90-100°C, allowing you to sweat thoroughly while being enveloped in the scent of wood.

Cold Bath

Cold plunge bath

18°C

Capacity4people

Men'sWomen's

A cold plunge bath located close to the sauna room. It has a substantial depth and a comfortable temperature of around 18°C for a pleasant cool-down.

Business Hours

Monday
11:00〜21:00
Tuesday
11:00〜21:00
Wednesday
11:00〜21:00
Thursday
11:00〜21:00
Friday
11:00〜21:00
Saturday
10:00〜22:00
Sunday
10:00〜22:00
Holiday
10:00〜22:00

Closed Days: None

Address

2682 Shimohirao, Saku, Nagano 385-0003, Japan

Onsen & Spa Facilities (Super Sento, Sauna, Spa)

Gender Access

Gender Separated

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Tattoo Policy
No Tattoos
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