Open-air bath
TypeNatural Hot Spring
A sulfur, calcium-sodium sulfate and bicarbonate spring. This free-flowing source bath is emerald green, with hot spring minerals floating in the water.
A private sauna with spectacular views of Shiga Kogen and an exceptional grusin cold plunge bath
Nagano Yamanouchi Town
"Mountain Sauna × Hot Spring" at Shigakogen Lodge is a private sauna available by full reservation only. After enjoying self-löyly in the sauna room, scented like it has been gently smoked by a genuine wood-burning stove, you can move on to the natural, free-flowing cold plunge bath drawn from a stream 1 km upstream. In winter, the water temperature is around 5°C, offering a truly bone-chilling grusin, or single-digit-temperature, experience. It also comes as a set with an emerald-green natural hot spring fed directly from the source, so you can fully enjoy the ultimate outdoor bathing experience in the spectacular scenery and crisp air of Shiga Kogen.
TypeNatural Hot Spring
A sulfur, calcium-sodium sulfate and bicarbonate spring. This free-flowing source bath is emerald green, with hot spring minerals floating in the water.
Sauna TypeDry Sauna
Stove TypeConvection Stove (Sauna Stone)
Capacity6people
Sauna TypeDry Sauna
Stove Typewood
Capacity6people
A genuine sauna with a pleasant wood aroma. Self-löyly is available, and the balance of humidity and temperature creates an exceptional space. (Swimsuits recommended.)
Water QualityNatural Water (Groundwater, Spring, etc.)
Capacity2people
Water Qualitynatural
Capacity2people
A natural, free-flowing cold plunge bath drawn from a stream. In winter, the water is around 5°C, delivering an intense chill that cools down a body heated by the sauna in an instant.
Closed Days: None
7148-23 Heion, Yamanouchi-machi, Shimotakai-gun, Nagano 381-0401
Gender Access
Mixed Gender

Curated by an expert who visits onsen and sauna facilities every day and has explored 300+ locations — only facilities confirmed to be truly exceptional are featured.
Learn more
A private sauna with spectacular views of Shiga Kogen and an exceptional grusin cold plunge bath
Nagano Yamanouchi Town
"Mountain Sauna × Hot Spring" at Shigakogen Lodge is a private sauna available by full reservation only. After enjoying self-löyly in the sauna room, scented like it has been gently smoked by a genuine wood-burning stove, you can move on to the natural, free-flowing cold plunge bath drawn from a stream 1 km upstream. In winter, the water temperature is around 5°C, offering a truly bone-chilling grusin, or single-digit-temperature, experience. It also comes as a set with an emerald-green natural hot spring fed directly from the source, so you can fully enjoy the ultimate outdoor bathing experience in the spectacular scenery and crisp air of Shiga Kogen.
TypeNatural Hot Spring
A sulfur, calcium-sodium sulfate and bicarbonate spring. This free-flowing source bath is emerald green, with hot spring minerals floating in the water.
Sauna TypeDry Sauna
Stove TypeConvection Stove (Sauna Stone)
Capacity6people
Sauna TypeDry Sauna
Stove Typewood
Capacity6people
A genuine sauna with a pleasant wood aroma. Self-löyly is available, and the balance of humidity and temperature creates an exceptional space. (Swimsuits recommended.)
Water QualityNatural Water (Groundwater, Spring, etc.)
Capacity2people
Water Qualitynatural
Capacity2people
A natural, free-flowing cold plunge bath drawn from a stream. In winter, the water is around 5°C, delivering an intense chill that cools down a body heated by the sauna in an instant.
Closed Days: None
7148-23 Heion, Yamanouchi-machi, Shimotakai-gun, Nagano 381-0401
Gender Access
Mixed Gender

Curated by an expert who visits onsen and sauna facilities every day and has explored 300+ locations — only facilities confirmed to be truly exceptional are featured.
Learn more