Sauna Tokyo
Located in Akasaka, Minato-ku, Tokyo, "Sauna Tokyo" is a cutting-edge urban sauna facility exclusively for men. It features five types of sauna rooms, offering a variety of steaming experiences. There are also three types of cold plunge baths: ultra-cold, medium-cold, and mildly cold, with a clearly designed cooling path. The relaxation area has over 60 seats, and its convenient location just a 1-minute walk from Akasaka Station and 24-hour operation is also attractive.
Facility Name
Sauna Tokyo
Facility Type
Onsen & Spa
Address
3-13-4 Akasaka, Minato-ku, Tokyo
Closed Days
Open all year
Business Hours
24 Hours
Sauna & Cold Bath Information
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Joki Ranbu -Löyly Sauna-
Male
90°C
The main sauna and the symbol of Sauna Tokyo. A massive löyly sauna that can accommodate up to 40 people, with lighting, sound, and ventilation controlled by DMX. When the auto-löyly activates, steam, music, and light become one, enveloping the body in heat. It is a unique "experiential sauna" that stimulates the senses.
Sauna Type
Dry Sauna
Stove Type
Convection Stove (Sauna Stone)
Capacity
40people
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Tejaku Joki -Self Löyly Kero Sauna-
Male
100°C
A self-löyly sauna using Finnish "kelo wood." In the fragrant wood, you perform löyly yourself. With high humidity, the perceived temperature exceeds 100°C. It's an "immersive" sauna where you can experience a time of quietly confronting the heat and sweating profusely in a short time.
Sauna Type
Dry Sauna
Stove Type
Convection Stove (Sauna Stone)
Capacity
10people
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Showa Enseki -Super Dry Sauna-
Male
100°C
Recreating the traditional high-temperature dry sauna. The heat from the near 100°C infrared heater thoroughly bakes the body. Wrapped in dry heat, you can enjoy the nostalgic atmosphere of a Showa-era sauna. It's a classic-style room where you can relax while watching TV.
Sauna Type
Dry Sauna
Stove Type
Infrared Heater
Capacity
10people
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Meiso -Meditation Sauna-
Male
65°C
A low-light sauna enveloped in silence and darkness. With light minimized, you can focus on the rhythm of your breathing and heartbeat. The temperature is slightly moderate, but the heat gently envelops the body, giving a sensation as if thoughts are melting away. It's a "quiet sauna" that calms the mind.
Sauna Type
Dry Sauna
Stove Type
Built-in Stove
Capacity
5people
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Todana Jofuro -Japanese Steam Sauna-
Male
60°C
A low-temperature steam sauna that recreates the steam baths of the Edo period in modern times. Sit in a space like a wooden box, with steam rising from your feet. The temperature is about 60°C and gentle, but the humidity is high, and sweat seeps out slowly. It's a "healing steam bath" that warms the body from the core and moisturizes the skin.
Sauna Type
Steam Sauna
Stove Type
Convection Stove (Sauna Stone)
Capacity
10people
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Frozen
Male
8°C
The cold plunge bath set at the lowest temperature. With an ultra-cold specification of around 8°C, it rapidly lowers body temperature right after the sauna, allowing for a sharp cool-down experience.
Water Quality
Tap Water
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Cold
Male
15°C
Positioned as the medium-cold zone, entering after Frozen maximizes the cold-hot alternating bath experience. Set at 15°C, it maintains a moderate coolness, allowing for "longer stays."
Water Quality
Tap Water
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Cool
Male
22°C
The cold plunge bath with the highest temperature. Set at 22°C with a vibra feature. It's easy to enter even for those who "aren't fond of cold plunge baths," providing a gentle option for the cool-down path.
Water Quality
Tap Water