Toshimaen Niwa no Yu

ToshimaenNiwanoYu

Tokyo Nerima City

Toshimaen Niwa no Yu in Mukoyama, Nerima-ku, Tokyo, is an 'otherworldly escape in the city' surrounded by a 1,200 tsubo Japanese garden. The outdoor Finnish sauna in the garden features 600 kg of sauna stones and an automatic löyly system, promoting vigorous sweating with the scent of wood. The mist-type steam sauna is set at 45-50°C, gently warming the body with humid heat. For cooling, there is a deep cold plunge bath with a garden view, 140 cm deep, enhancing the 'totonou' experience quietly with the outdoor environment. The water is a natural hot spring rising from 1,445 meters underground, with both open-air and indoor baths offering views of the garden.

Hot Spring & Bath Information

Toshimaen Niwa no Yu

TypeNatural Hot Spring

Utilizes natural hot spring water pumped from 1,445 meters underground. The spring quality includes ions such as sodium, calcium, and iron, with both indoor and open-air baths available, allowing for a relaxing soak while enjoying the garden view.

Sauna

Finnish Sauna

80°C

Sauna TypeDry Sauna

Stove TypeConvection Stove (Sauna Stone)

Capacity25people

Men's

A sauna hut richly lined with fragrant natural woods such as red cedar. You can sit on the relatively wide benches and warm up slowly. The uppermost area has a low ceiling, allowing you to experience intense steam and heat pouring down like in authentic saunas. A quiet sauna with dim, warm lighting. Renovated in April 2024, it now features automatic löyly every 15 minutes. Sauna mats are available outside the sauna room. No TV.

Thermarium Sauna

60°C

Sauna TypeSteam Sauna

Stove TypeBuilt-in Stove

Capacity5people

Men's

A low-temperature, high-humidity type that warms the floor, walls, and seats, allowing heat to gently radiate. Recreates the steam bath of ancient Roman baths, promoting comfortable sweating. Located in the sauna area of the bathing zone.

Outdoor Finnish Sauna

80°C

Sauna TypeDry Sauna

Stove TypeConvection Stove (Sauna Stone)

Capacity30people

Mixed

An outdoor sauna requiring swimwear. Equipped with an automatic löyly function and 600 kg of sauna stones, aufguss sessions are also conducted. Incorporates the outdoor air and garden scenery, providing deep warmth with intense heat and aroma.

Cold Bath

Cold plunge bath (cold bath)

17°C

Water QualitySoft Water

Capacity4people

Men's

Enjoy views of snowy scenery that enhance the feeling of being in Finland. The adjacent bucket shower is recommended for rinsing before entering. This deep cold plunge bath lets you soak up to your shoulders, causing rapid vasoconstriction and promoting circulation.

Avant Pool

15°C

Water QualitySoft Water

Capacity1people

Men's

A special-design cold plunge bath inspired by the Finnish practice of cutting a hole in a frozen lake. It cools a heated body from feet to head in one go. Depth 140cm. An overhead bucket shower is also installed.

Business Hours

Monday
10:00〜23:00
Tuesday
10:00〜23:00
Wednesday
10:00〜23:00
Thursday
10:00〜23:00
Friday
10:00〜23:00
Saturday
10:00〜23:00
Sunday
10:00〜23:00
Holiday
10:00〜23:00

Closed Days: None

Address

3-25-1 Mukoyama, Nerima-ku, Tokyo

Onsen & Spa Facilities (Super Sento, Sauna, Spa)

Gender Access

Gender Separated

🚫
Tattoo Policy
No Tattoos
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