SAUNA KOU
"SAUNA KOU" is a men-only sauna facility located in Shimizu Ward, Shizuoka City, Shizuoka Prefecture. Experience contrasting heat with two types of saunas: the "Sun" set at 110°C and the "Moon" at 90°C. Enjoy an automatic löyly every 20 minutes and watch sports on an 80-inch large screen in the Sun sauna, or engage in self-löyly and introspection in the Moon sauna. After tightening up in the 15°C cold plunge bath, relax in the totonoi area where light streams through latticework while watching the Shinkansen. The facility also includes a dining area "Kougetsu," a nap room, and a tatami space for a comfortable all-day stay.
SAUNA KOU
"SAUNA KOU" is a men-only sauna facility located in Shimizu Ward, Shizuoka City, Shizuoka Prefecture. Experience contrasting heat with two types of saunas: the "Sun" set at 110°C and the "Moon" at 90°C. Enjoy an automatic löyly every 20 minutes and watch sports on an 80-inch large screen in the Sun sauna, or engage in self-löyly and introspection in the Moon sauna. After tightening up in the 15°C cold plunge bath, relax in the totonoi area where light streams through latticework while watching the Shinkansen. The facility also includes a dining area "Kougetsu," a nap room, and a tatami space for a comfortable all-day stay.
Sauna & Cold Bath Information
Sun
A bright and open space where the high temperature of 110°C effectively draws out sweat. An automatic löyly every 20 minutes generates a heat wave, promoting rapid perspiration. Equipped with an 80-inch large screen monitor, you can enjoy watching sports or videos while savoring the sauna. Perfect for when you want to liven up with friends in a vibrant atmosphere. The seating is spacious, allowing you to sit back and immerse yourself in the heat comfortably.
Moon
A serene space with dimmed lighting, enveloping your body in a moderate heat of 90°C. Self-löyly is possible, allowing you to adjust the steam and heat at your own pace. Ideal for when you want to sweat quietly and reflect meditatively. In contrast to the Sun sauna, you can enjoy a long sauna session in a calm atmosphere. The texture of the heat is gentle, making it easy to sit for extended periods without fatigue.
Cold Bath
The cold plunge bath, located right outside the sauna room, is set at an ideal 15°C. The water quality is clean, without a clinging heaviness, allowing for a refreshing cooldown. A cypress bath is also available next to it, offering the enjoyment of alternating between different temperature experiences.