
Shimabara Onsen Hotel Nampuro
Nagasaki
Famous spring water melting into the Ariake Sea, and the best morning bath of my life

Oct 2–5, 2026 / 3 nights, 4 days
Journeys always seem to begin suddenly. A trip to Nagasaki that had gone nowhere for months was suddenly on. Four days and three nights, with recovery as the theme. It begins with sunrise over the Ariake Sea, takes in a port town on the Genkai Sea and an onsen town with 1,300 years of history, and then returns to the city of Nagasaki. Even before setting out, I couldn’t stop trembling at the thought of that itinerary. Here is the story of the ultimate sauna journey through Nagasaki and Saga.
Every stop on this itinerary was visited in person by the Editor-in-Chief.
Read it in the order we travelled.

Nagasaki
Famous spring water melting into the Ariake Sea, and the best morning bath of my life


Saga
Sweating it out in a whale’s belly, then letting the cold of a squid tank pull me taut


Saga
By a bonfire in the dark of night, my sense of self melts away